About this Event
Tattered Cover is excited to welcome Heather Hansen in conversation with Peter McGraw to our Colfax location April 25th, 2024 at 6PM!
They will be discussing her new book, !
Explore the benefits and challenges of day-to-day alone time with the latest science and stories from around the world.
Registration is now open for this free event.
ABOUT THE BOOK
The average adult spends nearly one-third of their waking life alone. How do we overcome the stigma of solitude and find strength in going it alone? Whether we love it or try to avoid it, we can make better use of that time. The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. Translating key research findings into actionable facts and advice, this book shows that alone time can boost well-being. From relaxation and recharging to problem solving and emotional regulation, solitude can benefit personal growth, contentment, creativity, and our relationships with ourselves and others. By learning what makes us better at spending time alone, you can use these principles to move toward your best possible self.
ABOUT THE AUTHOR
Heather Hansen is an independent science writer and author. She joined SOAR and the Solitude Project in 2020 to lend her expertise in interviewing and communication. She has won awards from the American Society of Journalists and Authors, the Society of American Travel Writers, and the Colorado Authors League.
Event Venue & Nearby Stays
Tattered Cover Colfax Ave, 2526 E Colfax Ave, Denver, United States
USD 0.00