Advertisement
Done is a warm room (85 - 90 degrees), this class will begin by focusing on warming up the body with yoga movement to increase circulation and body heat. Students will then be guided to move into deep therapeutic yoga poses that stretch, release tension and facilitate increased flexibility!Assists will be given when appropriate
Instructed by Amy Bourque
Advertisement
Event Venue & Nearby Stays
470 Westfield Street , West Springfield, MA, United States, Massachusetts 01089
Tickets
