Advertisement
Hot Yoga is practised in our studio heated up to 28-40 degrees, which allows the muscles to warm, stretch and improve flexibility over time.Hot Yoga offers a wide variety of benefits for both your mind and body, from burning more calories, building bone density, reducing stress, easing depression, providing a cardiovascular boost, reducing blood glucose levels and nourishing the skin.
Advertisement
Event Venue & Nearby Stays
Bridgewater Mill, Legh Street, M30 0UT Manchester, United Kingdom, 20 Legh Street, Manchester, M30 0, United Kingdom,City of Salford, Salford
Tickets
