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This is a 45-minute heated full-body workout using Pilates principles. It is a low-impact format designed to strengthen muscles and make you sweat. Taught by Sheri Isaac.The Hot Loft is Salem, Oregon’s boutique fitness and movement center. Where sweat meets soul. From heart-pumping HIIT and dance cardio to strength training and hot yoga, every class is designed to move you, challenge you, and heat things up.
Our studio features a state-of-the-art hot room and thoughtful amenities that make each workout feel like an experience, not a chore. Located inside the inspiring Forge Building (Women’s Collective), The Hot Loft is part of a vibrant community, surrounded by local salons, cafés, and spaces that elevate your post-workout glow.
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Event Venue & Nearby Stays
285 Liberty St , Suite 268 & 270, Salem, OR, United States, Oregon 97301
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