Name: Heartfulness Meditation
Start: 2026-01-14T17:00:00-05:00
End: 2026-01-14T18:00:00-05:00
Location: 2306 Haslett Rd, East Lansing, MI, United States, Michigan 48823

Heartfulness Meditation is a modern, heart-centered approach to meditation that focuses on connecting with your inner self and cultivating calmness, clarity, and compassion through the heart. It is offered freely by the Heartfulness Institute, a nonprofit organization with global reach, and is practiced by millions worldwide spanning more than 165 countries.
Benefits Reported by Practitioners:
Deep relaxation and reduced stress
Greater emotional resilience
Enhanced focus and clarity
Inner peace and compassion
A sense of purpose and connection

All are welcome to try and experience Heartfulness Meditation session on 01/14 Wednesday from 5:00 PM - 6:00 PM.
Free for YMCA Members!