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Heartfulness Meditation is a modern, heart-centered approach to meditation that focuses on connecting with your inner self and cultivating calmness, clarity, and compassion through the heart. It is offered freely by the Heartfulness Institute, a nonprofit organization with global reach, and is practiced by millions worldwide spanning more than 165 countries.Benefits Reported by Practitioners:
Deep relaxation and reduced stress
Greater emotional resilience
Enhanced focus and clarity
Inner peace and compassion
A sense of purpose and connection
All are welcome to try and experience Heartfulness Meditation session on 2/18 Wednesday from 5:00 PM - 6:00 PM.
Free for YMCA Members!
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Event Venue & Nearby Stays
2306 Haslett Rd, East Lansing, MI, United States, Michigan 48823
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