Heart Wellness & Stress Reduction Workshop

Tue Feb 10 2026 at 11:00 am to 01:00 pm UTC-08:00

St. Charles Heart and Lung Conference Room | Bend

St. Charles Health System
Publisher/HostSt. Charles Health System
Heart Wellness & Stress Reduction Workshop
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Learn how stress, lifestyle, and heart health are connected — and discover practical ways to support a health cardiovascular system.
About this Event

Join us for a free, educational event in honor of Heart Failure Awareness Week and American Heart Month. Learn how stress, lifestyle, and heart health are connected — and discover practical ways to support a healthy cardiovascular system.

RSVP required | Only 25 spots available!

The event will begin with a 15-minute featured presentation, followed by small rotating breakout groups.


Featured Presentation:
Do You Believe in a Broken Heart?

Presented by Kayla Carlson, PA
High-Acuity Cardiology Provider

Interactive stations including:

  • Stress response and cortisol regulation
  • Biofeedback, breathing and meditation
  • Heart-healthy nutrition and snacks
  • Instructor-led chair yoga and gentle movement
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Event Venue & Nearby Stays

St. Charles Heart and Lung Conference Room, 2500 NE Neff Road, Bend, United States

Tickets

USD 0.00

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