Heart Healing for the Soul with Breathwork + Reiki

Tue Jan 26 2021 at 07:00 pm to 09:00 pm

Hamilton City Hall | Hamilton

The Wild Ones
Publisher/HostThe Wild Ones
Heart Healing for the Soul with Breathwork + Reiki
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ONLINE EVENT!! Release heavy emotions, quiet your mind, connect with your body dissolve stress and anxiety, and deeper levels of connection.
About this Event

Allow your breath to take you on a self-healing journey, to remind you of your true essence and welcome healing for your heart.

Join us for an evening of self-love and connection, to be experienced through the power of your breath. We are delighted to have Christine Lu Singh, Breathwork Guide & Meditation Coach guide us through a workshop: HEART HEALING FOR THE SOUL.

We’ll start with a seated meditation to ground and center ourselves, followed by a guided Breathwork session, amplified with Reiki energy healing to help us feel and move through our emotions.

We invite you to join us in a safe and sacred space where we will have the opportunity to share and witness others’ experiences at the end of the workshop.


Quiet your mind, connect with your body and heart, release stuck energy and emotion, dissolve stress and anxiety, and experience deeper levels of spiritual connection.
What is Breathwork?

Breathwork is a form of active guided meditation, fuelled by a consistent, conscious breathing technique that can help you quiet your mind, connect with your body and heart, release stuck energy and emotion, dissolve stress and anxiety, and experience deeper levels of spiritual connection.


What is Reiki ?

Reiki is a Japanese technique that uses the power of invisible life force energy that flows through your body and around your body to promote healing. Reiki translates to “spirit energy”. Relax, receive and release energy blockages that can cause imbalances in your physical and emotional wellbeing.


While the breathing practice is different for everyone and each journey is unique, some benefits and experiences may include:

→ emotional release and healing

→ letting go of old stories, trauma, energy, and experiences that no longer serve you

→ a deeper connection to Self and Spirit

→ tapping into your intuition and strength

→ reduced stress and anxiety

→ improved sleep and ability to relax/rest

→ feeling lighter, clearer, and more joyful

No previous experience is required. All you need is an open heart and mind.

Join us for this sacred heart healing practice!

Our Guide Christine Lu Singh

After a decade of building a successful career in PR & Marketing, Christine decided to take a leap of faith and left the corporate world behind to pursue what lit her soul up the most. Christine is passionate about awakening our intuition and tapping into our inner joy as ways to discover our true purpose.

As a Breathwork and Meditation Coach, she believes in the power of the breath to let go of old stories and help us rediscover the magic and natural gifts we have within. Connect with her on Instagram at @breathewithtine


Disclaimer: Breathwork can result in physical and emotional release. Therefore, it is not advised for persons with a history of cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery. Breathwork is not advised for persons with severe mental illness or seizure disorders or for persons using major medications. It is also unsuitable for anyone with a personal or family history of aneurysms. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician. This work is deeply experiential and can enhance healing and personal growth efforts. However, it is not a substitute for professional mental care or medical care. It is not intended to diagnose, treat or cure any mental health or medical conditions and it should not be used in any place of therapy.
I AM ACKNOWLEDGING BY SIGNING UP FOR THIS WORKSHOP THAT I HAVE READ THIS DISCLAIMER, FULLY UNDERSTAND ITS TERMS, AND SIGN IT FREELY AND VOLUNTARILY WITHOUT ANY INDUCEMENT.
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Event Venue & Nearby Stays

Hamilton City Hall, 71 Main Street West, Hamilton, Canada

Tickets

USD 0.00

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