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💚 Heart Chakra Practice 💚Anahata (heart chakra) is the 4th chakra and is located in the centre of the chest. It is the centre of love, connectedness & healing.
The heart chakra governs our relationships. An imbalanced heart chakra can leave us feeling disconnected from ourselves or others. This practice is a sensory experience designed to help balance your heart chakra, promoting self love & kindness.
What to expect…
🫁 Breath work
🎵 639 Hz sounds
👃🏻 Rose, Geranium, Bergamot scents
☕️ Heart Chakra Herbal Tea
🧠 Mindful Movement
🧘 Yoga Asanas (postures) to encourage heart chakra balance.
💚 Heart focused meditation
✨ Reiki for energy balance
💎 Green Aventurine crystal
Guided by…
Eilidh Jones
Holistic Health & Fitness Coach
Yoga Teacher (200 hrs)
Reiki 2 Practitioner
Mindfulness Teacher
Breath Work Teacher
🧥 Please wear comfy clothing.
💚 Option to wear something green.
⛑️ If you have any health concerns please get in touch for advice prior to booking your space.
INVESTMENT: £15 (£10 TEAM)
LIMITED SPACES AVAILABLE.
Book now to avoid disappointment.
Comment or DM for payment details.
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Event Venue & Nearby Stays
Knightswood Community Centre, 201 Alderman Road,Glasgow, United Kingdom
