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Heart Chakra - Mini therapeutic yoga retreat
February 15 2026
10-2
For Rest Retreat Centre
Earlybird pricing � $130 until January 31
Then � $150
(sign up together with a partner for $20 off total)
This Valentine’s Day, step away from external expectations and return to the heart within. This is a half-day yoga therapy retreat devoted to the heart chakra, self-compassion, and nervous system nourishment.
Through heart-centered therapeutic yoga, pranayama, sauna, nourishing food, and herbal support, you’ll be guided into a state of deep rest & rejuvenation—creating space for softness & connection.
What to expect:
-herbal tea + opening ceremony
-heart opening yoga flow
-restorative yoga nidra
-community sauna session (optional)
-nourishing lunch + desserts (whole foods + all dietary options)
-herbal goody bag from a local herbalist
Signups open January 21!
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Event Venue & Nearby Stays
For-rest Retreat, 8960 Nelson-Nelway Highway,Salmo, British Columbia, Nelson, Canada
Concerts, fests, parties, meetups - all the happenings, one place.
