Heart-centered Meditation Session

Get out of your head and drop into your heart with this heart-centered guided meditation practice. Our heart chakra is associated with emotions, love for ourselves and others, empathy, compassion, forgiveness, and transformation. It is the intersection of our lower earthly chakras and upper divine chakras. To help ground ourselves for the meditation we'll start with gentle yoga and breathwork exercises accessible to everyone (no mat needed).

Held at Labour of Love during Power Down Wednesdays, please remove your shoes at the door and turn your devices to mute.

Book your ticket now to reserve space, walk-ins available space permitting.

Event Venue & Nearby Stays

Labour of Love, 223 Carlton Street, Toronto, Canada