Healthy New Menopause presents "Menopause Mayhem"

Thu Jan 09 2025 at 06:30 pm to 08:30 pm UTC+00:00

Healthy New Me | Chesterfield

Healthy New Me
Publisher/HostHealthy New Me
Healthy New Menopause presents "Menopause Mayhem"

Are you pre? peri? or post menopausal?


Do you want to know more about this time of life?


This 6 week interactive workshop and support group is designed to answer your questions and provide you with the knowledge information and tools you need to effectively understand this empowering but often confusing and chaotic feeling time in life.


We will cover:

The language of menopause and what it means

Common and not so common symptoms why they happen and what to do about them

Improving your nutrition to support your overall health and wellbeing

Getting mindful in menopause to support your mental health and wellbeing

Accessing help in whatever way you want to (GP holistic HRT herbal remedies)

Improving relationships - supporting partners friends and family to support you


Event Venue

Healthy New Me, 12 Old Hall Rd, Chesterfield S40 3RG, United Kingdom, Chesterfield

Tickets

GBP 10.00 to GBP 50.00

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