Advertisement
Learn how to generate full-body tension without over-bracing or losing mobility. Learn practical strategies to create controlled tension in any exercise - improving strength, joint control, and movement quality from the ground up. Presenter: Dave Olson
This workshop is FREE for all YMCA members.
Guests are welcome for just $10/person.
Advertisement
Event Venue & Nearby Stays
200 Summit Road, Keene, NH, United States, New Hampshire 03431
Tickets
