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Review and explore key compound resistance strength exercises that are safe and effective for people over 50. We will discuss bone building exercises, bodyweight, and balance and stability choices with a focus on proper form.Ages 13+
All Members FREE | Guest $10
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Event Venue & Nearby Stays
200 Summit Road, Keene, NH, United States, New Hampshire 03431
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Concerts, fests, parties, meetups - all the happenings, one place.







