Healthy Living Workshop | Building Stability

Tue Jan 06 2026 at 05:30 pm to 07:00 pm UTC-05:00

200 Summit Road, Keene, NH, United States, New Hampshire 03431 | Keene

Keene Family YMCA
Publisher/HostKeene Family YMCA
Healthy Living Workshop | Building Stability
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Learn how to train stability using unstable surfaces to improve join balance and reflexes, and unstable loads to enhance trunk stiffness and whole-body control.
Presented by: Dave Olson
FREE for all YMCA members.
Guests are welcome for $10/person
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Event Venue & Nearby Stays

200 Summit Road, Keene, NH, United States, New Hampshire 03431

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