Healthy Living for Your Brain and Body

Thu Oct 10 2024 at 02:00 pm to 03:00 pm

Ridgefield Community Library | Ridgefield

FVRLibraries - Fort Vancouver Regional Library District
Publisher/HostFVRLibraries - Fort Vancouver Regional Library District
Healthy Living for Your Brain and Body
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For centuries, we have known that the health of the brain and the body are connected. Now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, sleep and more.
In partnership with Alzheimer's Association Oregon and SW Washington. Find other Alzheimeimer's disease and brain health programs at fvrlibraries.org/BrainHealth.
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Event Venue & Nearby Stays

Ridgefield Community Library, 210 N Main Ave,Ridgefield,WA,United States

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