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Friendly group sessions exploring healthy eating, wellbeing and exercise, with Northumberland County Council Health Trainers and staff from No.28 The unique 6-week course called ‘Weigh to Go’ has been developed by experts in nutrition and is based on the latest scientific evidence.
Northumberland Health Trainers will help participants to start and maintain healthier habits to achieve a healthy weight. Participants will learn about eating well, food labelling, fats and sugars, unhealthy eating triggers and how to choose healthy options when eating out.
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Event Venue & Nearby Stays
No.28 Community House, Fat Giraffe, Wanless Lane, Hexham, NE46 1, United Kingdom,Hexham
