Healthy Living

Keeping your body and mind healthy is important for your job search and goal setting. Lisa will focus on tips for eating healthy, such as the understanding nutrition labels, the food pyramid, and phytonutrients. Breathing technique, yoga and qi-yoga will also be introduced to help you manage stress and keep a positive mindset, so that you are better equipped to reach your goals.

Event Venue & Nearby Stays

418 Sheridan St, 418 Sheridan Street, Peterborough, Canada