Healthy Holiday Eating Demonstration with Michele Lites, RD, CSO

Join us for a fun and informative session on how to eat healthy during the holidays with nutritionist Michele Lites!
About this Event

Join Michele Lites, RD, CSO, for a live virtual cooking demonstration designed to help you navigate the holiday season with healthy, delicious appetizers and side dishes. In this interactive session, you'll learn practical tips for preparing nutrient-packed holiday dishes that don’t sacrifice flavor.

Cook Along with Michele as she walks you through step-by-step recipes and shares her expert insights on creating balanced, festive meals that everyone will enjoy.

Whether you’re looking to lighten up your favorite holiday classics or discover new recipes, this demonstration will inspire you to make mindful choices during the most indulgent time of year.

What to Expect:

Live Cooking Demo: Real-time recipe preparation with Michele.
Interactive Q&A: Ask questions and get personalized tips.
Cook Along Option: Ingredient list will be provided ahead of time for those who want to join in the kitchen.
Healthy Eating Tips: Learn how to manage portions, substitute ingredients, and plan balanced meals.

Details:
📅 Date: December 15, 2024
🕒 Time: 3:00pm - 4:30pm EST
📍 Location: Virtual (Zoom link provided upon registration)

Reserve your spot today and make this holiday season your healthiest yet!