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Unlock greater mobility and freedom in two of the body’s most vital joints. This workshop focuses on targeted drills, mobility routines, and functional movement practices designed to increase and maintain strength and range of motion in the hips and shoulders. Whether you're a yogi, athlete, or simply seeking more ease in daily movement, you’ll leave with practical tools to support long-term joint health both on and off the mat.
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Event Venue & Nearby Stays
806 Wacker Drive #130B, Dubuque, IA, United States, Iowa 52002
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
