Healthy Hips, Knees & Spine: Therapeutic Movement for Body & Soul

Learn ways to move better and feel better while safely healing and strengthening your hips, knees and spine.  We’ll explore ways you can

• Develop core strength, flexibility, and body awareness.

• Improve bone density, posture and balance.

• Prevent or recover from injury or surgery

** BRING YOUR YOGA MAT

Event Venue & Nearby Stays

300 N Pioneer St, 300 North Pioneer Street, Ashland, United States