If opening your hips were as easy as tapping your heels, we’d all be there already. While there’s no quick fix, this 2-hour workshop offers practical, accessible ways to explore hip opening safely and mindfully, at your own pace. Through thoughtful movement and technique, we’ll explore both the physical and energetic layers of the hips, along with anatomy, mobility, and safe progression. You’ll leave with tools you can bring back into your regular practice, all within a supportive, community-centered environment.
Event Venue
Las Olas Yoga, 1263 E Las Olas Blvd # 204, Fort Lauderdale, FL 33301, United States
Tickets
USD 50.00
Concerts, fests, parties, meetups - all the happenings, one place.
