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Having strong hip muscles helps to maintain your posture, improve your balance, stability and range of motion.
In this class we will work on a series of exercises that will target the muscles in your hips, glutes, thighs and core. This class will include sitting, standing and floor exercises.
$35 Fitness member| $41 Social member| $55 nonmember
Instructor: Katy Hetland
Register by October 6th.
https://secure.rec1.com/MN/125-live/catalog?filter=c2VhcmNoPTM4ODYzMDQ=
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Event Venue & Nearby Stays
125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901
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