Healthy Heart for the Holidays

Research shows a plant-based diet doesn’t just prevent heart disease, but it can manage and sometimes even reverse it. Cardiovascular disease is the leading cause of death in the United States and around the world. Eating habits and other lifestyle factors play a key role in determining the risk of heart disease. Pioneering studies by Dean Ornish, MD, Caldwell Esselstyn Jr., MD, and others have shown a low-fat, plant-based diet, combined with regular exercise and a healthful overall lifestyle, can prevent, delay, and even reverse heart disease and other cardiovascular events.

Event Venue & Nearby Stays

Jordan Crossing Church, 2183 Grand Avenue, West Des Moines, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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