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Join us for a rejuvenating Healthy Happy Hour. For one hour, two locally owned businesses team up to offer a dynamic blend of fitness and relaxation. Start with a 30-minute weight training session led by Taylor Kelly, owner of Siren Fitness, followed by a calming 30-minute yin yoga class with Mandy Nicolau, owner of Salty Dog Yoga. Afterwards unwind with a refreshing adaptogenic mocktail, crafted to enhance your well-being. This is the perfect way to balance strength, flexibility, and relaxation.Drop-in $25.
Please note this class will meet at Siren Fitness Studio.
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Event Venue & Nearby Stays
915 A North Lake Park Blvd , Carolina Beach, NC, United States, North Carolina 28428
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