Name: Healthy Happy Hour
Start: 2025-09-25T18:00:00-04:00
End: 2025-09-25T19:15:00-04:00
Location: Siren Fitness Studio

Join us for a rejuvenating Healthy Happy Hour. For one hour, two locally owned businesses team up to offer a dynamic blend of fitness and relaxation. Start with a 30-minute weight training session led by Taylor Kelly, owner of Siren Fitness, followed by a calming 30-minute yin yoga class with Mandy Nicolau, owner of Salty Dog Yoga. Afterwards unwind with a refreshing adaptogenic mocktail, crafted to enhance your well-being. This is the perfect way to balance strength, flexibility, and relaxation.
Please note this class will meet at Siren Fitness Studio.
$25 drop-in.