About this Event
THIS IS AN ONLINE EVENT
Start the New Year with the Food for Life Kickstart Program!
Based on the Physicians Committee’s successful 21-Day Vegan Kickstart, this class guides participants on a transformative journey toward healthy weight loss, sustainable weight maintenance, and overall improved well-being.
This lifesaving learning experience is supported by simple, delicious plant-based recipes designed to lower cholesterol, control diabetes, reduce blood pressure, boost energy, and elevate mood. It includes a live cooking demonstration and take-home handouts featuring easy, affordable dishes that empower participants to succeed in their own kitchens.
Plus: A Special Presentation on the Mental & Emotional Keys to Plant-Based Success
Many of us long for healing and transformation—to thrive in mind, body, and spirit. While research clearly demonstrates the physical benefits of a plant-based (vegan) lifestyle, its impact on emotional, mental, and spiritual well-being is just as profound.
As a psychologist and researcher, Dr. Angela Crawford has explored these deeper dimensions. Her work reveals that contrary to the belief that plant-based eating is restrictive, many people experience greater expansiveness, peace, clarity, purpose, and fulfillment when shifting to a vegan lifestyle.
In this inspiring session, Dr. Crawford will share the science of behavior change and the psychological insights that help people stay motivated, overcome barriers, and build lasting habits. Participants will learn how food influences mood and emotional resilience, and how plant-based living can support a more empowered, meaningful, and satisfying life.
You will leave with both the practical tools and the emotional insight needed to successfully begin—or deepen—your plant-based journey in 2026.
Event Venue
USD 0.00
