Healthy for Life - Mindful Eating

Name: Healthy for Life - Mindful Eating
Start: 2025-03-06T11:30:00-05:00
End: 2025-03-06T12:30:00-05:00
Location: Sneads Ferry Branch Library

Thu Mar 06 2025 at 11:30 am to 12:30 pm UTC-05:00

Sneads Ferry Branch Library | Sneads Ferry

Publisher/HostOnslow County Health Department

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Join us for Healthy for Life - Mindful Eating, where we'll learn to nourish our bodies and minds with delicious food and positive vibes!
About this Event

Healthy for Life - Mindful Eating

Join us for an interactive workshop on mindful eating at the Sneads Ferry Branch Library. Learn how to savor each bite and make healthier food choices. Discover the benefits of eating slowly and being present during meals. This event will help you develop a positive relationship with food and improve your overall well-being. Don't miss out on this opportunity to enhance your health!