About this Event
Welcome to the Healthy Eating Workshop!
Welcome to the Healthy Eating Workshop series! for a fun and informative event all about healthy eating. Learn about the benefits of incorporating nutritious foods into your diet and discover new recipes to try at home. Welcome to a healthier you!
✨ Date: Select Mondays and Fridays in May!
Date: Mondays
May 9, 1:30-2:30pm-USDA MyPlate & Physical Activity Guidelines
May 16, 1:30-2:30pm- Food Label & Overcoming Barriers to Physical Activity
May 23, 1:30-2:30pm-Meal Planning & Grocery Shopping
May 30,1:30-2:30pm-Creating a Healthy Eating Pattern & Review of Physical Activity
Date: Fridays
May 5, 9:30-10:30a-USDA MyPlate & Physical Activity Guidelines
May 12, 9:30-10:30a-Food Label & Overcoming Barriers to Physical Activity
May 19, 9:30-10:30a-Meal Planning & Grocery Shopping
May 19, 10:30-11:30a-Creating a Healthy Eating Pattern & Review of Physical Activity
✨ Time: Various times, check date to confirm
✨ Location: 335-B East Avenue K6, Lancaster, CA 93535 Wellness Community.
Directions: Enter the building, immediately turn left, walk down, and turn right into the Wellness Community.
✨ Gift Card Promotion: Join us for three classes at our Wellness Community to get a free Visa gift card! (Limite one per month, per family)
✨ Recommended for: Adults
✨ Contact Us: AntelopeValleyWC@ph.lacounty.gov
Event Venue & Nearby Stays
Antelope Valley Wellness Community, 335 East Avenue K 6, Lancaster, United States
USD 0.00
