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MONTHLY 'STUDIO TALKS'Are you ready to feel more energized, reduce cravings, and make confident food choices?
Join Kim Kay Wellness for an insightful 1-hour workshop where you'll learn how to nourish your body with ease and confidence.
✨ What You’ll Learn:
✅ What is healthy food? Understanding real nutrition
✅ How to read food labels & make informed choices
✅ How to reduce cravings naturally & sustainably
✅ What is emotional eating? How emotions impact food choices
✅ Strategies to shift from emotional eating & regain control
✅ Practical meal planning & snack ideas for busy lifestyles
💡 Walk away with simple, actionable steps to support your health and well-being every day!
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Event Venue & Nearby Stays
entrance on Oxford St, above Life Pharmacy, Te Puke, New Zealand
