Healthy Eating and Staying Active As We Age Series

Thu Oct 03 2024 at 10:00 am to 11:30 am

12749 Nettles Drive, Newport News, VA, United States, Virginia 23606 | Newport News

THRIVE Peninsula
Publisher/HostTHRIVE Peninsula
Healthy Eating and Staying Active As We Age Series
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Join us on Thursdays from October 3rd through November 7th from 10am-11:30am. Contact Amarja McCormick to register at 757-591-4838 / 757-504-2436, [email protected] or use the link at https://bit.ly/RSVPTHRIVEclasses
Healthy eating can improve your memory and cognition and decrease risk of type 2 diabetes and heart disease. Meetings are available in person or online:
•Delicious, simple, and low-cost recipes (and taste tests)
• Tips on meal planning and food shopping to save time and money
• Easy and safe ways to move and be active
• Small group settings where you can make friends and get support
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12749 Nettles Drive, Newport News, VA, United States, Virginia 23606

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