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Wanting to age gracefully? Let's chat about what that means, what body changes to expect and how to manage these with the WHAM team!About this Event
Getting old? Wanting to age gracefully? Join the WHAM team at Nowra Library to chat about what that means, what body changes to expect and how to manage these changes.
We will discuss:
- Appetite
- Bowel motions
- Bone health
- Vestibular disorders and cognition, and how diet and exercise can aid in managing these.
This event is part of a series held in conjunction with Well-Being Health and Movement (WHAM). Stay tuned for the next session!
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Event Venue & Nearby Stays
Nowra Library, 10 Berry Street, Nowra, Australia
Tickets
AUD 0.00
