Name: Healthy Ageing - How to make it a reality!
Start: 2024-09-30T17:30:00+10:00
Location: 3/201 Ron Penhaligon Way, Gold Coast, QLD, Australia, Queensland 4226

Healthy Ageing - How to make it a reality!

Join us for an enlightening and empowering event focused on Healthy Ageing! Discover practical insights and expert advice on how to enhance your well-being as you age. This interactive session will cover crucial topics, including:
🌟 Dementia: Understand the signs, symptoms, and strategies for prevention and support.
🥗 Diet: Learn about nutritious eating habits that promote vitality and longevity.
💪 Frailty: Explore ways to combat frailty and maintain strength and independence.
🏋️ Fitness: Discover effective exercises and routines tailored for healthy ageing.
Speakers:
- Dr Fatemeh Arya (GP)
- Dr Hossein Khosravi (Accredited Practising Dietitian)
- Maxwell Williams (Exercise Physiologist)
Whether you're looking to improve your own health or support a loved one, this event will provide valuable information and resources to help you make healthy ageing a reality.
Come with questions and leave with actionable strategies for a healthier, happier life!

Event Venue & Nearby Stays

3/201 Ron Penhaligon Way, Gold Coast, QLD, Australia, Queensland 4226, 201 Ron Penhaligon Way, Robina QLD 4226, Australia,Gold Coast, Queensland, Robina