Health Steps: Empowering Pods For Mental Well-Being And Work-Life Harmony

Sat Jun 22 2024 at 09:00 am to 04:00 pm

Holiday Inn Hemel Hempstead M1, JCT. 8, an IHG Hotel | Hemel Hempstead

Buckinghamshire  Branch, Royal College of Podiatry
Publisher/HostBuckinghamshire Branch, Royal College of Podiatry
Health Steps: Empowering Pods For Mental Well-Being And Work-Life Harmony
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Join us for a day of empowerment and balance as we explore mental well-being and work-life harmony together!
About this Event

Workshop Overview: Join us for a transformative one-day workshop designed exclusively for podiatrists, focusing on mental health awareness, burnout prevention, and achieving work-life balance.

This workshop aims to empower podiatrists with practical tools and strategies to nurture their mental well-being and create healthier practices.

Through interactive sessions and expert guidance, you will gain valuable insights, earn a certification in Mental Health Awareness, and learn actionable steps to enhance your professional and personal life.


Workshop Agenda: 

 

Session 1 & 2: Mental Health Awareness (4 hours) 

  • Dive deep into what is First Aid for Mental Health and the awareness specific to the podiatry profession. 
  • Explore and identify various mental health conditions and look at ones that are commonly encountered by podiatrists. 
  • Learn effective communication techniques to provide support to colleagues and patients with mental health concerns. 
  • Gain practical skills to recognize and respond to mental health crises. 
  • Acquire the necessary knowledge to earn a First Aid for Mental Health Awareness certification. 

 

Session 3: Preventing Burnout in the Podiatry Workplace (45 minutes) 

  • Understand the concept of burnout and its impact on podiatrists. 
  • Identify risk factors and warning signs of burnout. 
  • Learn practical techniques to manage and prevent burnout. 
  • Cultivate resilience and self-care strategies for long-term well-being. 

Session 4: Achieving Work-Life Balance in Podiatry (45 minutes) 

  • Explore the challenges of balancing professional and personal life as a podiatrist. 
  • Identify strategies for setting boundaries and managing time effectively. 
  • Discover practical approaches for self-care and stress management. 
  • Develop a personalized work-life balance plan for greater fulfilment. 

 

Session 5: Putting It into Practice: Action Planning and Q&A (30 minutes) 

  • Consolidate key takeaways from the workshop sessions. 
  • Engage in group discussions and share insights with fellow podiatrists. 
  • Create an individualized action plan to implement the learned strategies. 
  • Seek expert guidance and clarifications through an interactive Q&A session. 

 

 

By the end of this workshop, you will have gained valuable knowledge, Mental Health Awareness, and acquired practical tools to enhance your mental well-being, prevent burnout, and achieve a healthier work-life balance. Join us for this empowering journey towards stepping into mental wellness and creating a more fulfilling podiatry practice. 

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Event Venue & Nearby Stays

Holiday Inn Hemel Hempstead M1, JCT. 8, an IHG Hotel, Breakspear Way, Hemel Hempstead, United Kingdom

Tickets

GBP 79.00

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