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Health and Wellness, Together seminar series: a community-driven space to learn, practice, and build networks of care. Thank you to @twincitiespride Pride Cultural Arts Center for donating the space for this series! đThe series focuses on practical skills, collective care, and supporting one another when systems fall short. Our goal is to share tools that anyone can use while creating stronger community care networks. Topics will range from harm reduction and advocacy to mental health, disaster preparedness, and beyond.
Session: Mental Health Wellness & Somatic Safety
đ Sunday, January 25, 2026
đ 1-5 PM
Weâll explore practical ways to care for your mind and body through grounding, breathwork, and somatic techniques that build nervous-system safety. This session focuses on everyday mental health care and how community connection supports wellness for all of us.
If you would like to support this work, scan the QR code in the picture or go to square.link/I/81vrQrJV
We canât wait to see you Sunday and to grow this series together. Health and wellness are not individual tasks, theyâre collective care.
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Event Venue & Nearby Stays
1201 Harmon Place, 12 St S at Yale Pl NW Corner, 32 12th St S, Minneapolis, MN 55403, United States
Concerts, fests, parties, meetups - all the happenings, one place.
