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FREE Health & Wellness Day at Caswell Bay We’re excited to launch our brand-new Health & Wellness Days — and the very first one is completely FREE!
� Saturday 1st November 2025
� 11:00am start (3–4 hours)
� Caswell Bay, Swansea
What’s included:
� Coastal walk or run (all fitness levels)
� Cold dip in the sea (wetsuits & buoyancy aids provided — child sizes too!)
� Optional bodyboarding
� Hot drinks on the beach
� Dog-friendly · � Family-friendly (children 8+)
This is about more than fitness — it’s about supporting mental health, enjoying nature, and connecting with others in our community.
Spaces are limited and will be confirmed within 48 hours — sign up here:
https://www.blueoceanactivities.co.uk/health-and-wellness-days/
Tag your friends, family, or community group — and join us for a refreshing reset by the sea!
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Event Venue & Nearby Stays
Caswell Bay, Bishopston, Swansea, United Kingdom
