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The truth is �After the age of 30 we lose 3% of muscle mass! Imagine every year your body has more aches and pains because of lack of use! You body breaks down and deteriorates because bad nutrition and lack of movement !
Being on 15 day challenges helps me stay accountable and making sure I’m taking my nutraburst everyday so I am giving my body what it needs if I lack in food!
Join wave 3 15 day challenge it helps you stay accountable and reminds you to keep working on yourself! Every needs accountability! If interested dm “ interested” and I’ll get you plugin! Or check out my products in my stories to see what I been using.
#getfinegetfit #healthiswealth #fitness #cansycleanse #15daychallenge #blackgirlsworkout #eriepa
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Event Venue & Nearby Stays
3104 state st erie, 3104 State St, Erie, PA 16508-2820, United States,Erie, Pennsylvania
