Health and Wellness for Gardeners - Essentrics - August

Explore movement to increase your flexibility and strength with low impact exercises surrounded by the beauty of Darts Hill Garden Park. Enjoy an instructor-led class and a stroll in the garden while you're here.

ESSENTRICS® is an age reversing, slow-paced full body workout that will restore movement in your joints, flexibility in your muscles, relieve pain, stimulate your cells to increase energy, vibrancy and boost your immune system.

You will need a yoga mat, water bottle, non-restrictive clothing (appropriate for the weather), and a towel. All ages and fitness levels welcome.

Event Venue & Nearby Stays

Darts Hill Garden Park, 1633 170 Street, White Rock, Canada