Name: Healing Your Heartbreak Workshop: Start Healing & Releasing w/ EFT Tapping
Start: 2026-02-28T13:00:00+01:00
End: 2026-03-11T15:00:00+01:00
Location: Munich Therapy Praxisgemeinschaft - Jennelle Liljestrand & Colleagues

$Healing Your Heartbreak Workshop: Start Healing & Releasing w\/ EFT Tapping$

Release heartbreak through in-person EFT tapping. Gain clarity on your grief. Heal in community and move forward with support.
About this Event

Healing Your Heartbreak Workshop: Start Healing. Start Releasing.

Still carrying your breakup everywhere you go?

You wake up and it's the first thing you think about. You go through your day pretending you're fine. Then 3am hits and your brain won't stop replaying everything.

You've tried journaling. Talking to friends. Staying busy. Positive affirmations.

But the pain is still there. The anxiety. The sudden moments where you can't focus because your mind went somewhere else entirely.

Here's what you need to know: You're not stuck because you're weak. You're stuck because you don't have the tools to release what you're carrying.

That's what this workshop gives you.

WHAT MAKES THIS DIFFERENT?

This isn't another "just think positive" pep talk. This isn't generic advice you could Google at 3am.

This is 2 hours of actual work that helps you understand what you're really grieving, release the emotional charge keeping you stuck, and create a clear path forward.

And here's the best part: you'll feel something shift.

Not in weeks. Not in months. In 2 hours.

WHAT YOU'LL EXPERIENCE:

Clarity Exercises

You'll work through guided exercises that help you understand:

What you're REALLY grieving (hint: it's not just the person—it's your identity, your future, your sense of safety)
What needs went unmet in the relationship
What parts of yourself you lost or hid
What you actually want moving forward

By the end of this section, you'll have identified the top 3 things keeping you stuck—and you'll know exactly what to work on.

Deep EFT Tapping Sessions

I'll guide you through three powerful tapping rounds:

Round 1: Acknowledging the pain, grief, betrayal, and loss you're carrying

Round 2: Releasing limiting beliefs like "I'm not enough," "I'll never find love again," "I can't trust myself"

Round 3: Opening to possibility—choosing to release the pain and making space for what's next

This isn't surface-level tapping. This is addressing YOUR specific pain, YOUR memories, YOUR beliefs.

And you'll feel it working in real-time.

Self-Care Planning

You'll create your personalized self-care toolkit with specific strategies for:

Physical care (movement, sleep, nourishment)
Emotional processing (journaling, tapping, boundaries)
Daily practices to keep you grounded when triggers hit

Q&A & Community Connection

You'll have space to ask questions, share what came up for you, and connect with other women on the same journey.

You'll realize: you're not alone. You're not behind. You're rising.

WHAT YOU'LL WALK AWAY WITH:

✅ Clarity on what you're actually grieving (so you stop feeling confused about why you're still hurting)

✅ Relief from the emotional charge (you'll feel lighter after the tapping rounds)

✅ A 30-day healing framework with specific goals you can work on immediately

✅ EFT tapping techniques you can use whenever triggers hit

✅ A self-care toolkit tailored to YOUR needs

✅ Comprehensive workbook with all exercises and tapping scripts

✅ Ongoing WhatsApp support group with other women healing together

THIS WORKSHOP IS FOR YOU IF:

You're tired of white-knuckling your way through each day

You wonder when (or if) you'll ever feel like yourself again

You want actual tools that help—not just "time heals all wounds" platitudes

You're ready to stop suffering alone and start actively healing

THIS WORKSHOP IS NOT FOR YOU IF:

You're in active crisis and need immediate mental health support (please reach out to a therapist or crisis line)

You're not ready to do emotional work yet (and that's okay—healing happens when you're ready)

WHY THIS WORKS:

EFT tapping helps calm your nervous system and release the emotional charge keeping you stuck. It's not just talking about your feelings—it's processing them in your body so you can actually let them go.

Clarity exercises help you understand what you're really mourning. When you know what you're grieving, you can address it. When it's just a vague "I'm sad," you stay stuck.

Community support reminds you that you're not alone. When you hear other women share what you've been feeling, you realize: I'm not crazy. I'm not weak. I'm healing.

A framework gives you direction. You'll leave knowing exactly what to work on in the next 30 days—no more wandering around hoping you'll feel better eventually.

WHO AM I?

I'm Andrea Hunt, an EFT Tapping and Empowerment Coach who specializes in breakup recovery.

I'm accredited through Animas Centre for Coaching UK, a member of the International Coaching Federation, and a certified EFT practitioner (AEFTP). I'm the author of "From Heartbreak to Healing: How EFT Tapping Can Mend Your Broken Heart."

But more importantly: I've been where you are.

My own breakup left me shattered. I tried everything. And when I discovered EFT tapping, it was the first thing that actually helped me release the pain instead of just managing it.

Now I help other women do the same. Because I know what it's like to feel hopeless. And I also know what it takes to rebuild.

IMPORTANT DETAILS:

When: Feb 24, 2026
Where: Landwehrstrasse 37
Duration: 2 Hours
Investment: €39

What's included: