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It's back! Come check out the Healing Through Movement workshops, this time as a series! For 4 weeks, we'll be going over different ways to manage mental health symptoms. You can drop in just for one or two, or sign up for all 4 at a discount!April 13 - Managing anxiety
April 20 - Managing depression
April 27 - Managing ADHD
May 4 - Healing from trauma
Workshops will be held at The Armory in the Seattle Center from 1-2:30pm. Come and learn how to use dance, yoga, calisthenics, stretches, and other movement techniques to aid your healing!
$30 per class
$100 for a bundle of all four
QTBIPOC folx in financial need may receive $10 off with code 'QTBIPOC'
Tiseconsultingandtherapy.com/groups
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Event Venue & Nearby Stays
Seattle Center Armory, 302 3rd Ave N, Seattle, WA 98109, United States,Seattle, Washington
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