Healing Through Movement:Trauma-Informed Yoga for Anxiety & Stress Relief

Sun Dec 01 2024 at 02:00 pm to 04:00 pm UTC-06:00

A2Zen Studio | Coppell

Meghan Herrera
Publisher/HostMeghan Herrera
Healing Through Movement:Trauma-Informed Yoga for Anxiety & Stress Relief
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Come join us for a Trauma Informed Yoga Workshop where we'll explore how to reset your nervous system for transformational healing.
About this Event

Welcome to Healing Through Movement: Trauma-Informed Yoga for Anxiety & Stress Relief event at A2Zen Studio! Join us on Sun Dec 01 2024 at 2:00 PM for an afternoon of gentle yoga practices designed to help you manage anxiety and stress. Our experienced instructors will guide you through movements and breathing exercises that focus on healing and relaxation. This event is perfect for anyone looking to find peace and calm daily. Come and discover the power of yoga in promoting mental well-being. No experience is necessary, just bring your mat and an open mind. See you there!


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Event Venue & Nearby Stays

A2Zen Studio, 568 South Coppell Road, Coppell, United States

Tickets

USD 44.52

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