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Ready to stop carrying what was never yours and come home to yourself? Join us for an intimate 4-hour Mother Wound Healing Activation using 9D Breathwork, where neuroscience, somatic release, and ancestral healing come together to help you break cycles that began long before you had words for them. We will be having a Pre & Post Workbook paired with this 2-Hour Journey to heal this wound safely and guided by Dr. Rachel Sims, LPC.
This immersive experience is designed to gently and powerfully guide you into the places where love felt conditional, where your voice learned to quiet, and where your body learned to hold what your nervous system could not process at the time. Through breath, sound, and guided somatic activation, you will release inherited patterns, return emotional burdens that were never yours to carry, and rewire your inner foundation for safety, self-trust, and wholeness.
What Is 9D Breathwork
9D Breathwork is an advanced, multi-sensory therapeutic modality that works simultaneously with the subconscious mind, nervous system, and body. Unlike traditional breathwork, this experience integrates:
• Nine layers of immersive psychoacoustic audio, including guided hypnosis, NLP, subliminal messaging, and intentional frequency work
• Specific breath patterns that regulate the vagus nerve and support trauma release
• Brainwave entrainment that accesses alpha, theta, and delta states for deep emotional processing and integration
• Somatic activation that allows stored grief, anger, and survival responses to safely move out of the body
By working on multiple levels at once, 9D Breathwork helps release patterns the mind alone cannot resolve, especially those rooted in early attachment and generational trauma.
This Journey, Healing the Mother Wound
This workshop is intentionally created for those ready to stop performing for love and start living from truth.
Through guided breath and immersive sound, you will move through the emotional, somatic, and ancestral layers of the mother wound, releasing people pleasing, guilt, shame, emotional suppression, and inherited fear. This journey is not about blame. It is about awareness, compassion, and conscious cycle breaking.
You will reconnect with your inner child, reclaim your voice and boundaries, and anchor into a new internal sense of safety and self-authority. The experience supports emotional release, nervous system recalibration, and deep integration so the healing continues long after the session ends.
Each participant receives a pre and post integration workbook to support reflection, grounding, and long-term transformation.
We will also be having a grounding tea given to all guests by the owner of “I Have AnxieTEA” who offers intentional adaptogen herbal tea blends created to support nervous system regulation, emotional balance, and gentle self-soothing. Thoughtfully blended with organic, all-natural ingredients, these teas are crafted to support moments of rest, reflection, and embodied healing - perfectly complementing your breathwork journey.
Event Details
📍 Location: More Than Yoga, Plano
🗓 Date: March 21st
⏰ Time: 1:00–5:00 PM
👥 Spots Available: 30 participants
💫 Energy Exchange: $222
📓 Includes: 4-hour guided experience + pre and post integration workbook
This is a contained, intentional space with limited spots to ensure safety, depth, and personalized support.
If you feel called, trust it.
This is not about fixing yourself.
This is about remembering who you were before you learned to disappear.
You are welcome here.
https://linktr.ee/breathbydesign
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Event Venue & Nearby Stays
More Than Yoga - Plano, 2865 McDermott Rd, Plano, TX 75025-7510, United States
Tickets
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