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An introduction to a shamanic drum journey Followed by the sound bowl immersion.
https://www.theyogastudiocarlisle.co.uk/event/healing-sounds-shamanic-drum-journey-sound-bowl-immersion-with-sammy/
Enter the theta state of mind, a deeply relaxed trance like state through the beat of the divine drum.
Shamanic drumming is an ancient practice that uses certain beats to induce a deeply meditative state.
The beat of the drum slows down brain activity, altering the brain waves so we begin to move away from our active thinking brain (beta wave) into the alpha state ..a relaxed yet conscious state..a creative space.
Once we journey towards the theta state of deep meditative relaxation, also known as anandamaya the bliss body you will find a whole new experience like no other!
During the journey you may see colours or images and even whole dreamscapes can appear behind the closed eyes. These images and story like dreamscapes often reveal deep insights into personal growth and self discovery.
The numerous physical benefits include a lowering of blood pressure and heart rate, alongside a reduction in the stress hormones cortisol and adrenaline.
We will then continue our journey into the bliss body with the soothing sounds and pulsations of the sound bowls. The bowls produce harmonious frequencies that resonate throughout the body promoting a state of deep relaxation and inner peace.
Also known for their deep healing the after effects show a boost to the immune system, an increase of oxygen into the bloodstream and the release of powerful pain relief in the form of endorphins along with happy hormones giving us that happy warm vibe feeling.
So come on a journey of self discovery, Deep healing and relaxation..surrender to sound and pure vibrations..Good vibrations!
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Event Venue & Nearby Stays
Treasury Court, CA3 8RF Carlisle, United Kingdom, 23 Fisher Street, Carlisle, CA3 8RE, United Kingdom,Carlisle, Cumbria
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