About this Event
Give yourself a peaceful escape from the hustle and bustle with a Healing Sound Bath Experience in the Zen Studio (Dallas, TX). This session is the perfect way to end your week and prepare for the upcoming holiday season with a calm, balanced mind and body. ✨
In this deeply relaxing session, you’ll be immersed in:
- Soothing Sound Bath: Let the healing frequencies of crystal singing bowls, gongs, and chimes melt away stress and bring tranquility.
- Guided Meditation: Start with a calming meditation to help ground yourself in gratitude, mindfulness, and peace.
- Gentle Stretching: Warm up your body with light stretching to enhance comfort and relaxation during the sound bath.
What to Bring
- Yoga mat or blanket (extra padding if desired)
- Comfortable clothing
- Water bottle
- Optional: Eye mask, pillow, or small cushion for added comfort
Benefits of a Sound Bath
Sound baths have been shown to reduce stress, improve sleep, and encourage feelings of calm and relaxation. They can also support emotional release, improve focus, and foster a sense of spiritual connection.
About the Facilitator:
Hosted by: Nesha - Ebony Yoga
I am a certified Sound Healer and Yoga Instructor. Traveling throughout Texas and various states, I find joy in providing healing in various aspects to so many people. I'm based in Houston, TX wher I offer additional classes ans services like Stretch Therapy.
Instagram: @_ebonyyoga
www.ebonyyoga.org
Take this opportunity to unwind, recharge, and let go of tension as you prepare for the days ahead. Make this sound bath your way to a healthier, happier season!
Event Venue & Nearby Stays
568 S Coppell Rd, 568 South Coppell Road, Coppell, United States
USD 13.70
