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The practice of taking and giving is one of the most powerful methods for opening our hearts and healing our mental and physical illness. This ancient meditation practice brings mental peace and happiness and is especially helpful in situations where we may otherwise feel powerless to directly help others or overcome adversity. Buddhist nun, Gen Chogyop, will guide this half day meditation workshop and teach us how this practice can heal our mind, enhance our love, compassion, and wisdom. Everyone's welcome. Bring a Friend for Free!
Schedule:
10 – 11:15 am • Teaching & Meditation
11:15 – 11:45 am • Break (light refreshments provided)
11:45 am – 1 pm • Teaching & Meditation
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Event Venue & Nearby Stays
150 Main St, Millburn, NJ, United States, New Jersey 07041
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