Healing People weekly Insight Meditation

Please join this insight meditation every Monday evening at 19.00-20.15 o' clock at Healing People, Meeuwenlaan 327, Amsterdam.

This insight meditation group is offered on dana/donation basis. No one is ever turned away for lack of funds. Please register your attendance by buying a free ticket. Then, simply drop in 10 minutes in advance and sit with us. All are welcome, regardless of race, sex, color, or creed.

Each facilitator-led weekly meditation includes a short introduction to the technique, a guided meditation, followed by a silent meditation, followed by a group discussion. For the in person meditation, you do not have to bring anything. Cushions and blankets are available.

In addition to this weekly course, we offer online meditation support through our online daily morning meditation on weekdays at 6.00 via Zoom. Morning attendance is required, as it will strengthen our meditation practice. You can ask questions and you'll reap the benefits of the morning meditation during your day. Please make sure you are present and ready to sit 5 minutes before the online meditation starts.

Those who self-identify as People of the Global Majority and/or marginalized groups are especially encouraged to join. All Buddhist and all non-Buddhists alike, at all levels of meditation experience are very welcome to join. We hope to regularly sit with you and deepen our meditation practice together.

Event Venue

Healing People Noord, 327 Meeuwenlaan, Amsterdam, Netherlands