Advertisement
🌿 Healing Movement, Healing Words: A Gentle Workshop for Body & SoulJoin us for a restorative two-hour experience that blends the grace of tai chi with the power of healing words. Healing Movement, Healing Words is a gentle, guided workshop designed to help you reconnect with your body, quiet your mind, and explore new pathways to emotional wellness.
Through slow, intentional movement and reflective journaling, we’ll explore how physical flow and written expression can work together to release tension, build resilience, and foster inner peace. You’ll receive a thoughtfully designed workbook filled with prompts, coping tools, and space to reflect—whether you're navigating stress, seeking clarity, or simply longing for a moment of calm.No prior experience with tai chi or journaling is needed.
Just come as you are, with an open heart and a willingness to move, breathe, and write.
✨ What to Expect:
- Gentle tai chi sequences for grounding and release
- Guided mental wellness exercises and coping strategies
- Reflective journaling with supportive prompts
- A healing workbook to take home
- A safe, welcoming space for self-expression
This is more than a class—it’s a quiet invitation to care for yourself in ways you may not have considered before. Let movement soften your edges. Let words give voice to what’s been waiting to be heard.
Choose from our 11:30 am class or our 6 pm class. This is a 2-hour workshop.
🕊️ Space is limited to keep the experie
Advertisement
Event Venue & Nearby Stays
1015 Howard Avenue, Suite C, Biloxi, MS, United States, Mississippi 39530
Tickets
