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Join Rev Julie Dillon at the FFT office for a weekly Healing Movements class! This class incorporates Yoga, Pilates, balance and gentle stretching.This class is designed to help you connect with your body, reduce stress, and increase flexibility and strength. Whether you are new to these practices or have been practicing for years, there is something for everyone in this class.
Julie will guide you through a series of gentle movements and stretches that are designed to promote healing and relaxation. You will leave feeling refreshed, rejuvenated, and more centered.
NEW LOCATION!!!
Weekly sessions are held on Mondays in-person at 4:00 PM at the Red Cedar Friends Meeting House- 1400 Turner St, Lansing
Remember to wear comfortable clothes and bring a mat if you have one!
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Event Venue & Nearby Stays
Red Cedar Friends Meeting, 1400 Turner St,Lansing,MI,United States