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A gentle yet revitalizing workshop designed to help new moms reconnect with their bodies.About this Event
This session focuses on mindful movement to build foundational strength, explore the connection between breath and core, and prompt healing. In this workshop, moms will be guided through mevements that support their recovery journey. Leading this event is Sasha Mihovilovic NASM CPT owner of Take Up Space Fitness.
Purchase a seat for this event or become a MUMS member for full access to all events at a discounted rate! Visit our website for details [email protected]
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Event Venue & Nearby Stays
Wildflower Center for Counseling, 774 South Shelmore Boulevard, Mount Pleasant, United States
Tickets
USD 71.21
