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Holidays can be a very hard time with grief. Grief can be from a lossed loved one, a relationship, loss of pet, home, or job.
This will be a 90 minute class starting off with an opening ceremony circle to share. Followed by 40-minutes of a gentle flow to release any tension held in the body, using tools to heal your heart in grief and stress.
We will end the flow with a meditation followed by an immersive 30-minute sound bath by Hayleigh Robertson. Let the soothing vibrations wash away tension, and stagnant energy, leaving you refreshed and ready to move forward into the holidays.
Bring a picture or item to honor your loved ones to help you on this journey.
Feel free to bring blankets or pillows to get you cozy into the sound bath journey.
Please join us for a beautiful evening of community and healing.
This will be a donation based event.
Venmo or Cash accepted
https://venmo.com/u/Melanie-germ
Please message Melanie Germ to reserve your space.
Minimum of 5 participants required and maximum of 20 participants.
Revive Spa, Yoga Collective
Room 201 second floor
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Event Venue & Nearby Stays
Revive Spa, 18615 Detroit avenue. Lakewood Ohio 44107 Suit 101,102,103 and 202,Cleveland,OH,United States, Lakewood